Thursday, May 28, 2009

Josh got 3rd in class!!! :) Well done son. Good Job and most of all Thank God!
As a mother I am very proud :) My chubby munchkins did well.

Ok..I have not written on my diet.. but I am still losing weight even though I am on Carbo as well.

I am on HealthPointe 2.0 and it really helped me.

The first 2 days was a total protein meals for me... wah carbo attack. But after that I felt fine.
Every morning, i take Amway's vitamins as well as Salmon oil as well as their fibre tablets half an hour before every meal.

I am still doing that same routine but with more carbo after more than 2 months into it. I also take inbetween snacks such as dried fruits, fruits, protein bars etc just to get the metabolism going. So this actually helps.

I am now 68kg down from 72kg. Lost 4 kg. More to go..Aim for 65kg haha!jiayou!

No comments:

Post a Comment