Josh got 3rd in class!!! :) Well done son. Good Job and most of all Thank God!
As a mother I am very proud :) My chubby munchkins did well.
Ok..I have not written on my diet.. but I am still losing weight even though I am on Carbo as well.
I am on HealthPointe 2.0 and it really helped me.
The first 2 days was a total protein meals for me... wah carbo attack. But after that I felt fine.
Every morning, i take Amway's vitamins as well as Salmon oil as well as their fibre tablets half an hour before every meal.
I am still doing that same routine but with more carbo after more than 2 months into it. I also take inbetween snacks such as dried fruits, fruits, protein bars etc just to get the metabolism going. So this actually helps.
I am now 68kg down from 72kg. Lost 4 kg. More to go..Aim for 65kg haha!jiayou!
Thursday, May 28, 2009
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